Recurring

Low Impact Exercise class

St Albans School of Arts

Designed for those who want more gentle exercise with movement and strengthening.  The class is run by Rachel Lonsdale, an accredited instructor who lives in St Albans. Please bring a mat and some weights (if you have them)

Recurring

Low Impact Exercise class

St Albans School of Arts

Designed for those who want more gentle exercise with movement and strengthening.  The class is run by Rachel Lonsdale, an accredited instructor who lives in St Albans. Please bring a mat and some weights (if you have them)

Recurring

Low Impact Exercise class

St Albans School of Arts

Designed for those who want more gentle exercise with movement and strengthening.  The class is run by Rachel Lonsdale, an accredited instructor who lives in St Albans. Please bring a mat and some weights (if you have them)

Recurring

Low Impact Exercise class

St Albans School of Arts

Designed for those who want more gentle exercise with movement and strengthening.  The class is run by Rachel Lonsdale, an accredited instructor who lives in St Albans. Please bring a mat and some weights (if you have them)

Recurring

Low Impact Exercise class

St Albans School of Arts

Designed for those who want more gentle exercise with movement and strengthening.  The class is run by Rachel Lonsdale, an accredited instructor who lives in St Albans. Please bring a mat and some weights (if you have them)

Recurring

Low Impact Exercise class

St Albans School of Arts

Designed for those who want more gentle exercise with movement and strengthening.  The class is run by Rachel Lonsdale, an accredited instructor who lives in St Albans. Please bring a mat and some weights (if you have them)

Recurring

Low Impact Exercise class

St Albans School of Arts

Designed for those who want more gentle exercise with movement and strengthening.  The class is run by Rachel Lonsdale, an accredited instructor who lives in St Albans. Please bring a mat and some weights (if you have them)

Recurring

Low Impact Exercise class

St Albans School of Arts

Designed for those who want more gentle exercise with movement and strengthening.  The class is run by Rachel Lonsdale, an accredited instructor who lives in St Albans. Please bring a mat and some weights (if you have them)

Recurring

Low Impact Exercise class

St Albans School of Arts

Designed for those who want more gentle exercise with movement and strengthening.  The class is run by Rachel Lonsdale, an accredited instructor who lives in St Albans. Please bring a mat and some weights (if you have them)

Recurring

Low Impact Exercise class

St Albans School of Arts

Designed for those who want more gentle exercise with movement and strengthening.  The class is run by Rachel Lonsdale, an accredited instructor who lives in St Albans. Please bring a mat and some weights (if you have them)

Recurring

Low Impact Exercise class

St Albans School of Arts

Designed for those who want more gentle exercise with movement and strengthening.  The class is run by Rachel Lonsdale, an accredited instructor who lives in St Albans. Please bring a mat and some weights (if you have them)