Cardio class
St Albans School of ArtsFor those who want a cardio workout and strengthening exercises. The class is run by Rachel Lonsdale, an accredited instructor who lives in St Albans. Please bring a mat and some weights (if you have them)
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Low Impact Exercise class
St Albans School of ArtsDesigned for those who want more gentle exercise with movement and strengthening. The class is run by Rachel Lonsdale, an accredited instructor who lives in St Albans. Please bring a mat and some weights (if you have them)
Cardio class
St Albans School of ArtsFor those who want a cardio workout and strengthening exercises. The class is run by Rachel Lonsdale, an accredited instructor who lives in St Albans. Please bring a mat and some weights (if you have them)
Low Impact Exercise class
St Albans School of ArtsDesigned for those who want more gentle exercise with movement and strengthening. The class is run by Rachel Lonsdale, an accredited instructor who lives in St Albans. Please bring a mat and some weights (if you have them)
Cardio class
St Albans School of ArtsFor those who want a cardio workout and strengthening exercises. The class is run by Rachel Lonsdale, an accredited instructor who lives in St Albans. Please bring a mat and some weights (if you have them)
Low Impact Exercise class
St Albans School of ArtsDesigned for those who want more gentle exercise with movement and strengthening. The class is run by Rachel Lonsdale, an accredited instructor who lives in St Albans. Please bring a mat and some weights (if you have them)
Cardio class
St Albans School of ArtsFor those who want a cardio workout and strengthening exercises. The class is run by Rachel Lonsdale, an accredited instructor who lives in St Albans. Please bring a mat and some weights (if you have them)
Low Impact Exercise class
St Albans School of ArtsDesigned for those who want more gentle exercise with movement and strengthening. The class is run by Rachel Lonsdale, an accredited instructor who lives in St Albans. Please bring a mat and some weights (if you have them)
Cardio class
St Albans School of ArtsFor those who want a cardio workout and strengthening exercises. The class is run by Rachel Lonsdale, an accredited instructor who lives in St Albans. Please bring a mat and some weights (if you have them)
Low Impact Exercise class
St Albans School of ArtsDesigned for those who want more gentle exercise with movement and strengthening. The class is run by Rachel Lonsdale, an accredited instructor who lives in St Albans. Please bring a mat and some weights (if you have them)
Cardio class
St Albans School of ArtsFor those who want a cardio workout and strengthening exercises. The class is run by Rachel Lonsdale, an accredited instructor who lives in St Albans. Please bring a mat and some weights (if you have them)
A Picnic In The Garden
Central MacdonaldThis is a Family & Friends Event with Great Food & Entertainment BYO picnic rugs, chairs and drinks (water available) This is a low waste event – so we are not using disposable plates etc. Please bring your own picnic cutlery, plates & cups & take all waste home with you. Children under 5 are Free […]