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Low Impact Exercise class

Name: Low Impact Exercise class
Start: 2022-12-08T09:30:00+11:00
End: 2022-12-08T10:30:00+11:00
Location: St Albans School of Arts

8 December 2022 @ 09:30 - 10:30

Designed for those who want more gentle exercise with movement and strengthening. The class is run by Rachel Lonsdale, an accredited instructor who lives in St Albans. Please bring a mat and some weights (if you have them)

Details

Date:: 8 December 2022
Time:: 09:30 - 10:30
Series:: Low Impact Exercise class

Venue

: St Albans School of Arts

Organiser

: Rachel Lonsdale