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Cardio class

Name: Cardio class
Start: 2022-11-11T09:30:00+11:00
End: 2022-11-11T10:30:00+11:00
Location: St Albans School of Arts

11 November 2022 @ 09:30 - 10:30

For those who want a cardio workout and strengthening exercises. The class is run by Rachel Lonsdale, an accredited instructor who lives in St Albans. Please bring a mat and some weights (if you have them)

Details

Date:: 11 November 2022
Time:: 09:30 - 10:30
Series:: Cardio class

Organiser

: Rachel Lonsdale

Venue

: St Albans School of Arts